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Relax & Recharge with Magnesium Glycinate Capsules for Better Sleep
Relax & Recharge with Magnesium Glycinate Capsules for Better Sleep
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Rs. 249.00
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Key Benefits
- Improves Bone Health
- Improves Heart Health
- Reduces Stress and Anxiety
- Increases Muscle Mass
- Improves Sleep Quality
- Strengthens muscles and helps ease cramps
- Boosts energy levels and helps combat physical & mental exhaustion
- Details
- How to use?
Magnesium glycinate, a highly absorbable type of magnesium, is included in these premium capsules. Magnesium glycinate helps you relax and get better quality sleep by calming your body and mind. Enjoy the advantages of better muscle function and less cramps, which will improve your physical comfort. It also has mood-stabilizing qualities that promote a healthy emotional state. Put your health first with the simplicity of easy-to-swallow capsules that fit into your everyday schedule. Take "Magnesium Glycinate Capsules" to heart and raise your quest for improved health. Embrace this crucial mineral's transformational power to live a life of vigour and harmony!
1 serving daily after a meal or as recommended by your healthcare professional.
Eat healthy, hxercise regularly and drink sufficient water
Take consistently for 60 Days for better results
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Relax & Recharge with Magnesium Glycinate Capsules for Better Sleep
Rs. 249
Improves Bone Health
Improves Heart Health
Reduces Stress and Anxiety
Increases Muscle Mass
Improves Sleep Quality
Reviews
Customer Reviews
Based on 1365 reviews
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S
I am getting stomach pain after taking thiis magnesium supplements at night.
A
This is the best dietary supplement for who lacks magnesium. Magnesium is needed for heart and nerves. Quality of the product is great. Use it regularly for best results.
N
Nice product, worth buy. Helped me in inducing sleep faster and it helps in increasing bone density too by helping calcium to absorb in bones
FAQs
What is Magnesium Glycinate and what makes it different from other forms of magnesium?
Magnesium Glycinate is a type of magnesium supplement where magnesium is bonded to the amino acid glycine. This form is often chosen for its potential to be better absorbed and tolerated by the body, leading to reduced likelihood of digestive discomfort.
What are the benefits of taking Magnesium Glycinate?
Magnesium is essential for various bodily functions including muscle relaxation, nerve function, energy production, and bone health. Magnesium Glycinate may particularly support muscle relaxation and stress reduction due to its potential bioavailability and gentle nature on the stomach.
Can Magnesium Glycinate help with sleep and relaxation?
Yes, Magnesium Glycinate is often chosen for its potential to promote relaxation and better sleep due to its muscle-relaxing effects. It may help calm the nervous system and support overall sleep quality.
What dosage of Magnesium Glycinate is recommended?
Dosages can vary, but a common range is around 200 to 400 mg of elemental magnesium per day. It's important to follow the recommended dosage on the product label and consult a healthcare professional for personalized advice.
Can Magnesium Glycinate help with anxiety and stress?
Magnesium is involved in regulating neurotransmitters and the stress response. While some individuals may experience a reduction in anxiety and stress with magnesium supplementation, individual responses can vary.
Are there any potential side effects or interactions with Magnesium Glycinate?
Magnesium supplements, including Magnesium Glycinate, can cause digestive discomfort or mild laxative effects in some individuals when taken in excessive amounts. It's generally safe, but excessive intake can interact with certain medications.
Can Magnesium Glycinate help with muscle cramps and spasms?
Magnesium is known to support muscle relaxation, and some people find relief from muscle cramps and spasms when taking Magnesium Glycinate. However, results can vary based on the underlying cause of the cramps.
Is Magnesium Glycinate suitable for people with digestive sensitivities?
Yes, Magnesium Glycinate is often considered more gentle on the stomach compared to other forms of magnesium due to the presence of glycine, which can help mitigate digestive discomfort.
Can Magnesium Glycinate be taken with other medications or supplements?
Magnesium supplements can interact with certain medications, such as antibiotics and medications for heart conditions. It's important to consult a healthcare professional before combining Magnesium Glycinate with other supplements or medications.
Should I consult a healthcare professional before taking Magnesium Glycinate?
Yes, it's advisable to consult a healthcare professional before starting any new supplement, including Magnesium Glycinate. They can provide guidance based on your individual health status, medications, and needs.