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Magnesium Glycinate-Capsules

Magnesium Glycinate-Capsules

Products Benefits

  • Improves Bone Health
  • Improves Heart Health
  • Reduces Stress and Anxiety
  • Increases Muscle Mass
  • Improves Sleep Quality
  • Strengthens muscles and helps ease cramps
  • Boosts energy levels and helps combat physical & mental exhaustion
Regular price Rs. 224.00
Regular price Rs. 499.00 Sale price Rs. 224.00
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  • 1 serving daily after a meal or as recommended by your healthcare professional.
  • Eat healthy, hxercise regularly and drink sufficient water
  • Eat healthy, hxercise regularly and drink sufficient water


  • Alpspure Nutra Magnesium Glycinate: It is a high absorption and 100% chelated form of magnesium to optimize bioavailability and gi tolerance. It is not buffered and is more absorbable than other forms of magnesium.
  • Dietary Supplement: It helps to maintain muscle mass, muscle power, and physical performance. It also helps to prevent muscle cramps, tightness, and soreness.
  • Relaxation, Better Sleep & High Energy Levels: Magnesium glycinate known as the relaxation mineral may help in soothing tension, both in body and mind. Magnesium helps to increase energy levels, helps relax nerves and tension, and helps maintain a normal heartbeat. It helps to promote calmness allowing better sleep and reduced insomnia.
  • High absorption, 100 percent chelated: magnesium glycinate has better absorption than magnesium carbonate, magnesium sulfate, or magnesium oxide, chelated magnesium is absorbed faster and at a higher rate than ionic salts. The chelated form of magnesium mineral is gentle on the stomach with no laxative effects.


What is Magnesium Glycinate and what makes it different from other forms of magnesium?
Magnesium Glycinate is a type of magnesium supplement where magnesium is bonded to the amino acid glycine. This form is often chosen for its potential to be better absorbed and tolerated by the body, leading to reduced likelihood of digestive discomfort.

What are the benefits of taking Magnesium Glycinate?
Magnesium is essential for various bodily functions including muscle relaxation, nerve function, energy production, and bone health. Magnesium Glycinate may particularly support muscle relaxation and stress reduction due to its potential bioavailability and gentle nature on the stomach.

Can Magnesium Glycinate help with sleep and relaxation?
Yes, Magnesium Glycinate is often chosen for its potential to promote relaxation and better sleep due to its muscle-relaxing effects. It may help calm the nervous system and support overall sleep quality.

What dosage of Magnesium Glycinate is recommended?
Dosages can vary, but a common range is around 200 to 400 mg of elemental magnesium per day. It's important to follow the recommended dosage on the product label and consult a healthcare professional for personalized advice.

Can Magnesium Glycinate help with anxiety and stress?
Magnesium is involved in regulating neurotransmitters and the stress response. While some individuals may experience a reduction in anxiety and stress with magnesium supplementation, individual responses can vary.

Are there any potential side effects or interactions with Magnesium Glycinate?
Magnesium supplements, including Magnesium Glycinate, can cause digestive discomfort or mild laxative effects in some individuals when taken in excessive amounts. It's generally safe, but excessive intake can interact with certain medications.

Can Magnesium Glycinate help with muscle cramps and spasms?
Magnesium is known to support muscle relaxation, and some people find relief from muscle cramps and spasms when taking Magnesium Glycinate. However, results can vary based on the underlying cause of the cramps.

Is Magnesium Glycinate suitable for people with digestive sensitivities?
Yes, Magnesium Glycinate is often considered more gentle on the stomach compared to other forms of magnesium due to the presence of glycine, which can help mitigate digestive discomfort.

Can Magnesium Glycinate be taken with other medications or supplements?
Magnesium supplements can interact with certain medications, such as antibiotics and medications for heart conditions. It's important to consult a healthcare professional before combining Magnesium Glycinate with other supplements or medications.

Should I consult a healthcare professional before taking Magnesium Glycinate?
Yes, it's advisable to consult a healthcare professional before starting any new supplement, including Magnesium Glycinate. They can provide guidance based on your individual health status, medications, and needs.


Alpspure Nutraceuticals Pvt Ltd Is a Sister Company Of Alpspure Lifescience Pvt Ltd .

Alpspure Lifescience is an Indian conglomerate with remarkable reputation to deliver various kinds of genuine active ingredients. The Company works in sync with nature and is build upon the bequest of excellence, innovation and research. The Company abides by the main motto to be at the forefront of research and development in India especially in the products – herbal extracts and Phytochemicals; which are manufactured in house by our team of expert. For More Details about Alpspure Nutra Lifescience Please visit


From All the Gathered Experiance from Alpspure Lifescience We came Up with an Alpspure Nutra Pvt Ltd to provides High Quality Nutrtional Supplements From Multivitamins and Minerals to Omega and Potent Herbal Extracts Like Ashwagandha.

The core philosophy of the Alpspure Lifescience is always driven by quality; commitment and customized solutions in comprehend with exploring ancient Indian sciences along with modern science and with Alpspure Nutra We are expanding our this commitment to Provide High Quality , Pure and 100% Authentic Nutritional Supplements Products.

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